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New Events

Soulful Sunday Meditation with Avianna
Apr
30
6:00 pm18:00

Soulful Sunday Meditation with Avianna

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Step into a gentle warm oasis, giving your soul permission to relax and let go for 60 minutes. You will be guided through breath work, body awareness, visualization and sound healing. Bring a yoga mat or cushion, as we will be on the floor. Feel free to also bring a blanket, often people experience a slight temperature change during meditation. No experience necessary and drop in charge is $8.00 


 

Soulful Sunday Meditation with Avianna
Apr
2
6:00 pm18:00

Soulful Sunday Meditation with Avianna

  • Soul Yoga

This Sunday we begin to understand that healthy boundaries are a necessity.


Step into a gentle warm oasis, giving your soul permission to relax and let go for 60 minutes. You will be guided through breath work, body awareness, visualization and sound healing. Bring a yoga mat or cushion, as we will be on the floor. Feel free to also bring a blanket, often people experience a slight temperature change during meditation. No experience necessary and drop in charge is $8.00