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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit: PDF Download

The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit: PDF Download

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The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives.

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The Seven Spiritual Laws of Yogabrings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses.